Registered massage therapy is a therapeutic approach to health, that focuses on assessing and treating the body’s soft tissues – muscles, tendons, ligaments, and connective tissue to alleviate pain and prevent further dysfunction. Massage treatments use a variety of manual techniques such as: deep tissue manipulation, muscle stripping, myofascial release, trigger point therapy, and cupping, which aim to relieve muscle tension, improve circulation, and restore mobility in the body. By addressing imbalances and dysfunction in the musculoskeletal system, massage therapy supports the body’s natural ability to heal and promotes overall well-being.

Osteopathy is a gentle form of manual therapy which aims to re-introduce motion in areas where motion has been lost. Motion loss results in a loss of health, or disease, as it disrupts the natural flow of the arteries, veins, and lymphatics of the body, and impedes nerve function. Osteopathic treatment uses a variety of gentle principle-based manual techniques to encourage the body’s innate self-healing capacity by restoring proper mechanics and removing obstructions.

(Billed under RMT coverage) Integrative Manual Therapy is a holistic approach that blends advanced manual techniques with the therapeutic benefits of Registered Massage Therapy. This treatment focuses on soft tissue therapy, joint mobilization, muscle energy techniques, and positional release to relieve pain, restore mobility, and promote the body's natural healing processes. By addressing both surface-level and deeper musculoskeletal dysfunctions, this therapy aims to improve overall movement and well-being, offering a comprehensive and personalized treatment experience.